Reduced Sugar Fruit Punch
Packaged product Sweets and Desserts Apple & Eve
Reduced Sugar Fruit Punch contains 22 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21.9 kcal | |
| Total fat L | 0.072 g | 0.1% |
| Saturated fat L | 0.022 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6.1 mg | 0.3% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.1 g | 0.2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.5 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.036 mg | 0.2% |
| Pantothenic acid (B5) L | 0.021 mg | 0.4% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 3.4 µg | 0.9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 2.9 mg | 0.7% |
| Phosphorus L | 3.7 mg | 0.3% |
| Potassium L | 51.5 mg | 1% |
| Zinc L | 0.032 mg | 0.3% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.021 mg | 0.9% |
| Selenium L | 0.74 µg | 1% |
| Iodine L | 0.38 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0.33 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars4.6 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0.072 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.022 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium6.1 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
- Water91.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 91.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Apple & Eve
- Barcode
- 0076301001701
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filtered water, apple juice, apple juice concentrate, pear juice, pear juice concentrate, natural flavors, cherry juice, cherry juice concentrate, ascorbic acid, orange juice, orange juice concentrate, pineapple juice, pineapple juice concentrate, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Sugar Fruit Punch?
100 g of Reduced Sugar Fruit Punch has 22 kcal.
How much protein is in Reduced Sugar Fruit Punch?
Reduced Sugar Fruit Punch contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Reduced Sugar Fruit Punch?
Reduced Sugar Fruit Punch has 4.9 g of total carbohydrates per 100 g, including 0.33 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reduced Sugar Fruit Punch?
Reduced Sugar Fruit Punch contains 0.072 g of fat per 100 g, of which 0.022 g is saturated (0.1% of the Daily Value).
How much sodium is in Reduced Sugar Fruit Punch?
100 g contains 6.1 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076301001701. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.