Reduced sodium sou sauce
Packaged product Soups and Sauces Wegmans
Reduced sodium sou sauce contains 100 kcal per 100 g.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 3,070 mg | 133% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 13.3 g | 27% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of soups and sauces (median 2.1 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium3,070 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 3,067 mg | 3,070 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890480694
- Category
- Soups and Sauces
Ingredients
water, soybeans, wheat, salt, alcohol(to retain freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail sauce Irrésistibles | 100 | 1.7 g | 20 g | 0 g |
| Premium Soy Sauce O food | 100 | 6.7 g | 6.7 g | 3.3 g |
| Chow mein stir fry sauce Asda | 100 | 0.7 g | 24 g | 0.5 g |
| Sauce Polar | 100 | 0 g | 26.7 g | 0 g |
| Szechuan Sauce San-J | 100 | 8 g | 20 g | 0 g |
| Reduced sodium soy sauce Wegmans | 100 | 6.7 g | 20 g | 0 g |
| Cocktail Sauce Irrésistibles | 100 | 1.7 g | 20 g | 0 g |
| Black Lentil Spread Dip Wildwood | 100 | 3.3 g | 13.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced sodium sou sauce?
100 g of Reduced sodium sou sauce has 100 kcal.
Is Reduced sodium sou sauce high in protein?
Reduced sodium sou sauce contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Reduced sodium sou sauce?
Reduced sodium sou sauce has 13.3 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Reduced sodium sou sauce?
Reduced sodium sou sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Reduced sodium sou sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reduced sodium sou sauce?
100 g contains 3,070 mg of sodium, 133% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 18, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2156493. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0077890480694. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.