reduced fat milk
Packaged product Dairy and Eggs Darigold
Reduced fat milk contains 60 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 32% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60.4 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 60.4 mg | 3% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.8 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 40%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars5.8 gabove the median for dairy and eggs (median 3.9 g)
- Fat2.2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium60.4 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60.4 kcal | 60.4 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 6 g | 6 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | n/a | 0 g |
| Sugars | 5.8 g | 5.8 g |
| Sodium | 58 mg | 60.4 mg |
Product details
- Brand
- Darigold
- Barcode
- 0026400417644
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactose Free Milk Little Big Dairy Co | 60 | 3.1 g | 5.2 g | 2.8 g |
| Strawberry Milk Fairlife | 60 | 5.6 g | 5.1 g | 1.9 g |
| Dairy-Free Protein Shake Orgain | 60 | 8.5 g | 1.4 g | 2.4 g |
| Muscle Milk Muscle Milk | 60 | 10.1 g | 3.6 g | 0.6 g |
| Muscle Milk Pro 42g Muscle Milk | 60 | 10.1 g | 3.6 g | 0.6 g |
| FitMilk Rokeby | 60 | 5.1 g | 2.5 g | 3.4 g |
| Dairy milk hazelnut Dairy Milk | 60 | 1.1 g | 5.4 g | 3.7 g |
| FitMilk Lactose Free Full Cream 2 Rokeby | 61 | 5.1 g | 2.5 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in reduced fat milk?
100 g of reduced fat milk has 60 kcal.
How much protein is in reduced fat milk?
Reduced fat milk contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in reduced fat milk?
Reduced fat milk has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 5.8 g of sugars.
How much fat is in reduced fat milk?
Reduced fat milk contains 2.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in reduced fat milk?
100 g contains 60.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 6, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757445. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0026400417644. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.