Reduced fat coconut milk

Packaged product Beverages Woolworths

Reduced fat coconut milk contains 61 kcal per 100 ml. A serving, 400 ml (400 ml) provides about 243 kcal.

Roughly 84% of its calories come from fat, with 13% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 866 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reduced fat coconut milk by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 ml
0.5 gprotein
2 gcarbohydrates
5.8 gfat
243kcal in serving, 400 ml (400 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 60.7 kcal
Total fat L 5.8 g 7%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 29 mg 1%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0.4 g 1%
Total sugars L 1.3 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 13%Fat: 84%61kcal / 100 ml
  • Protein 3%
  • Carbohydrates 13%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for beverages (median 0.8 g)
  • Sugars1.3 gbelow the median for beverages (median 2.9 g)
  • Fat5.8 gin the top quarter of beverages (median 1.6 g)
  • Saturated fat5.4 gin the top quarter of beverages (median 0.21 g)
  • Sodium29 mgin the lowest quarter of beverages (median 46 mg)
  • Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L0.3 g

Product details

Brand
Woolworths
Barcode
6005000946963
Label serving
400 ml
Category
Plant-based milk alternatives
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced fat coconut milk?

100 ml of Reduced fat coconut milk has 61 kcal. Serving, 400 ml (400 ml): about 243 kcal.

How much protein is in Reduced fat coconut milk?

Reduced fat coconut milk contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 2 g in serving, 400 ml (400 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.8 g).

How many carbs are in Reduced fat coconut milk?

Reduced fat coconut milk has 2 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced fat coconut milk?

Reduced fat coconut milk contains 5.8 g of fat per 100 ml, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Reduced fat coconut milk?

100 ml contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6005000946963. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.