*reduced* chicken mayo sandwich

Packaged product Meals and Dishes Asda

*reduced* chicken mayo sandwich contains 219 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (233 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

*reduced* chicken mayo sandwich by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
13 gprotein
26 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 6.4 g 8%
Saturated fat L 0.8 g 4%
Sodium L 268 mg 12%
Total carbohydrates L 26 g 9%
Dietary fiber L 1.8 g 6%
Total sugars L 2.6 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 49%Fat: 27%219kcal / 100 g
  • Protein 24%
  • Carbohydrates 49%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1.8 gbelow the median for meals and dishes (median 2.1 g)
  • Sugars2.6 gbelow the median for meals and dishes (median 3.3 g)
  • Fat6.4 gin the lowest quarter of meals and dishes (median 8.9 g)
  • Saturated fat0.8 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sodium268 mgin the lowest quarter of meals and dishes (median 480 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
0499008627935
Category
Chicken sandwiches
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Chicken salad sandwich Betty Bossi 219 8.5 g 27 g 8.1 g
Sandwich Duo Poulet Rôti / Tomates -oeuf Mayonnai Entracte 219 8.9 g 28.1 g 7 g
Sandwich Poulet Rôti Moutarde à l'ancienne Monoprix Monoprix 219 11 g 25 g 7.5 g
CK Homestyle Chicken Sandwich w/ Pickles Circle K 218 10.9 g 27.4 g 7.4 g
Burger le Farmer filet de poulet sauce barbecue U 220 14 g 24 g 7.2 g
BBQ Chicken Wrap Tesco 220 12 g 31.6 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in *reduced* chicken mayo sandwich?

100 g of *reduced* chicken mayo sandwich has 219 kcal.

Is *reduced* chicken mayo sandwich high in protein?

*reduced* chicken mayo sandwich contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in *reduced* chicken mayo sandwich?

*reduced* chicken mayo sandwich has 26 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in *reduced* chicken mayo sandwich?

*reduced* chicken mayo sandwich contains 6.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in *reduced* chicken mayo sandwich?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0499008627935. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.