Reduced calorie gelatin

Packaged product Sweets and Desserts Royal

Reduced calorie gelatin contains 200 kcal per 100 g. A serving, 0.5 cup prepared, 2.5 g (2.5 g) provides about 5 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Reduced calorie gelatin by Royal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
40 gprotein
0 gcarbohydrates
0 gfat
5kcal in serving, 0.5 cup prepared, 2.5 g (2.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 3,000 mg 130%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 40 g 80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%200kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of sweets and desserts (median 5.7 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Sodium3,000 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 40 g40 g
Carbohydrates 0 g0 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 3,000 mg3,000 mg

Product details

Brand
Royal
Barcode
0072392005802
Quantity
32 oz
Label serving
0.5 CUP PREPARED (2.5 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gelatin, fumaric acid (for tartness), sodium citrate (controls acidity), maltodextrin, contains less than 2% of the following: artificial flavor, aspartame* (sweetener), acesulfame potassium (sweetener), red 40, blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced calorie gelatin?

100 g of Reduced calorie gelatin has 200 kcal. Serving, 0.5 cup prepared, 2.5 g (2.5 g): about 5 kcal.

Is Reduced calorie gelatin high in protein?

Reduced calorie gelatin contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 1 g in serving, 0.5 cup prepared, 2.5 g (2.5 g). About 100% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Reduced calorie gelatin?

Reduced calorie gelatin has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Reduced calorie gelatin?

Reduced calorie gelatin contains 0 g of fat per 100 g.

How much sodium is in Reduced calorie gelatin?

100 g contains 3,000 mg of sodium, 130% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2503599. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0072392005802. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.