Red Velvet Miscake
Packaged product Sweets and Desserts Dive Bar Nutrition
Red Velvet Miscake contains 317 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 190 kcal.
Roughly 45% of its calories come from carbohydrates, with 33% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 25% of the Daily Value for Vitamin D, 25% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 11.7 g | 42% |
| Total sugars L | 8.3 g | |
| Protein L | 26.7 g | 53% |
| Vitamin D L | 5 µg | 25% |
| Calcium L | 325 mg | 25% |
| Iron L | 3 mg | 17% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 45%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber11.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars8.3 gbelow the median for sweets and desserts (median 21.2 g)
- Fat8.3 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium300 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 150 mg |
|---|
Product details
- Brand
- Dive Bar Nutrition
- Barcode
- 0691835139821
- Label serving
- 1 portion (60 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Brownie protein Bar Kirkland Signature | 317 | 35 g | 36.7 g | 10 g |
| Cookies and Cream Protein Bar Quest | 317 | 35 g | 36.7 g | 13.3 g |
| Italian Sausage Sweet Johnsville | 317 | 17.1 g | 2.4 g | 25.6 g |
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| Chocolate Brownie Protein Bar Kirkland | 317 | 35 g | 36.7 g | 10 g |
| Pancake and waffle mix Shoprite | 317 | 7.3 g | 73.2 g | 1.2 g |
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| Protein Bar Chocolate Chip Cookie Dough Kirkland | 317 | 35 g | 36.7 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Velvet Miscake?
100 g of Red Velvet Miscake has 317 kcal. Serving, 1 portion, 60 g (60 g): about 190 kcal.
Is Red Velvet Miscake high in protein?
Red Velvet Miscake contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 16 g in serving, 1 portion, 60 g (60 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Red Velvet Miscake?
Red Velvet Miscake has 36.7 g of total carbohydrates per 100 g, including 11.7 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Velvet Miscake?
Red Velvet Miscake contains 8.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Red Velvet Miscake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (25% DV), calcium (25% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Velvet Miscake?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0691835139821. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.