Red Split Lentils / Lentilles Rouges
Packaged product Beans and Legumes Eagle
Red Split Lentils / Lentilles Rouges contains 360 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 2 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 69%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber11 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2 gbelow the median for beans and legumes (median 2.6 g)
- Fat1.2 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.2 gbelow the median for beans and legumes (median 0.32 g)
- Sodium10 mgin the lowest quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eagle
- Barcode
- 0645312131969
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small white beans Western Family | 360 | 24 g | 63 g | 1.5 g |
| Qui la et lentilles Elly | 360 | 14.4 g | 62 g | 3.6 g |
| Potato Pearls Basic American Foods | 360 | 8 g | 80 g | 0 g |
| Green Split Pea Palouse Brand | 360 | 22 g | 60 g | 1 g |
| Hydro Clear Peach Rings Whey Isolate Protein Powder 4EverFIT | 360 | 80 g | 4 g | 0 g |
| Lentilles brunes Shan | 360 | 20 g | 60 g | 4 g |
| Cannellini Beans Dry Bartolini | 360 | 24 g | 62 g | 2 g |
| Mung Bean Noodle Siblings | 360 | 7 g | 81 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Split Lentils / Lentilles Rouges?
100 g of Red Split Lentils / Lentilles Rouges has 360 kcal.
Is Red Split Lentils / Lentilles Rouges high in protein?
Red Split Lentils / Lentilles Rouges contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Red Split Lentils / Lentilles Rouges?
Red Split Lentils / Lentilles Rouges has 62 g of total carbohydrates per 100 g, including 11 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Split Lentils / Lentilles Rouges?
Red Split Lentils / Lentilles Rouges contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Red Split Lentils / Lentilles Rouges?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0645312131969. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.