Red Sour Cherries
Packaged product Fruits Sigona's
Red Sour Cherries contains 339 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 96 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 17.6 mg | 0.8% |
| Total carbohydrates L | 77.6 g | 28% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 56.4 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the top quarter of fruits (median 0.71 g)
- Fiber10.6 gin the top quarter of fruits (median 1.5 g)
- Sugars56.4 gin the top quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Sodium17.6 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries, dried Naturpiac | 339 | 0.038 g | 83 g | 0.68 g |
| Clear Whey Protein Strawberry & Lime Combat Fuel | 339 | 82 g | 2.1 g | 0.082 g |
| Clear whey isolate orange and mango MyProtein | 338 | 77.6 g | 4.2 g | 0.39 g |
| Passion fruit Clear Whey Myprotein | 338 | 76.9 g | 5.8 g | 1.9 g |
| Pineapple & Lychee Gummies Want-Want | 338 | 4.2 g | 79.1 g | 0 g |
| Collagen Advanced Darkberries DUX | 339 | 77.8 g | 7.2 g | 0 g |
| 2 Mango And Lime Tarts Tesco Finest | 339 | 3.3 g | 39.8 g | 18.4 g |
| Raisin Bran with Cranberries Kellogg's | 339 | 6.8 g | 84.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Sour Cherries?
100 g of Red Sour Cherries has 339 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 96 kcal.
How much protein is in Red Sour Cherries?
Red Sour Cherries contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28.349 g (28.4 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Red Sour Cherries?
Red Sour Cherries has 77.6 g of total carbohydrates per 100 g, including 10.6 g of fiber and 56.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Sour Cherries?
Red Sour Cherries contains 0 g of fat per 100 g.
How much sodium is in Red Sour Cherries?
100 g contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400000107240. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.