red smoothie
Packaged product Beverages okf
Red smoothie contains 54 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 21 mg | 0.9% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11.7 g | |
| Protein L | 0.42 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.42 gbelow the median for beverages (median 0.6 g)
- Sugars11.7 gin the top quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium21 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53 kcal | 54 kcal |
| Protein | 0 g | 0.42 g |
| Carbohydrates | 13 g | 12.9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 12 g | 11.7 g |
| Sodium | 58 mg | 21 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mtn Explosion Soda Clover Valley | 54 | 0 g | 13.3 g | 0 g |
| Tahiti Pop Soda Clover Valley | 54 | 0 g | 13.3 g | 0 g |
| Organic Guava Nectar Grown Right | 54 | 0 g | 13.3 g | 0 g |
| Al’s Non-alcoholic Beer Al’s | 54 | 1 g | 13 g | 0 g |
| Viennese Style Iced Coffee Lidl | 54 | 1.8 g | 7.7 g | 1.8 g |
| Apple juice Rwaa | 54 | 0.5 g | 12 g | 0.5 g |
| Cranberry Apple Flavored Juice Blended With One Other Juice From Concentrate With Added Ingredients Weis Markets Inc. | 54 | 0 g | 13.3 g | 0 g |
| Cherry Lotsajuice Weis Markets Inc. | 54 | 0 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in red smoothie?
100 g of red smoothie has 54 kcal.
How much protein is in red smoothie?
Red smoothie contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in red smoothie?
Red smoothie has 12.9 g of total carbohydrates per 100 g, including 11.7 g of sugars.
How much fat is in red smoothie?
Red smoothie contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in red smoothie?
100 g contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2162290. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0884394007872. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.