Red Seedless Raisins
Packaged product Beverages Sunview
Red Seedless Raisins contains 325 kcal per 100 g. A serving, 40 g, 0.25 cup (40 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (319 kcal per 100 g).
100 g provides 16% of the Daily Value for potassium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25.4 mg | 1% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 72.5 g | |
| Protein L | 2.5 g | 5% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 775 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of beverages (median 2.7 g)
- Fiber5 gin the top quarter of beverages (median 4.2 g)
- Sugars72.5 gin the top quarter of beverages (median 65 g)
- Fat0 gin the lowest quarter of beverages (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium25.4 mgabove the median for beverages (median 12 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic california red seedless raisins, less than 1% organic sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Raisins Compliments | 325 | 2.5 g | 80 g | 0 g |
| Organic Raisins BiOrganik | 325 | 3 g | 75 g | 0.5 g |
| Golden Raisins Reddi Snack | 325 | 2.5 g | 80 g | 0 g |
| Organic raisins H-E-B Organics | 325 | 2.5 g | 80 g | 0 g |
| Winco foods, 100% natural california raisins Winco Foods | 325 | 2.5 g | 77.5 g | 0 g |
| Seedless Raisins Laura Lynn | 325 | 2.5 g | 77.5 g | 0 g |
| Wild harvest, organic green seedless jumbo raisins Wild Harvest | 325 | 2.5 g | 77.5 g | 0 g |
| Raisins de corinthe No Name | 325 | 2.5 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Seedless Raisins?
100 g of Red Seedless Raisins has 325 kcal. Serving, 40 g, 0.25 cup (40 g): about 130 kcal.
How much protein is in Red Seedless Raisins?
Red Seedless Raisins contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 40 g, 0.25 cup (40 g). About 3% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.7 g).
How many carbs are in Red Seedless Raisins?
Red Seedless Raisins has 77.5 g of total carbohydrates per 100 g, including 5 g of fiber and 72.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Seedless Raisins?
Red Seedless Raisins contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Red Seedless Raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Seedless Raisins?
100 g contains 25.4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0835098000201. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.