Red seedless grapes
Packaged product Fruits Sun World
Red seedless grapes contains 65 kcal per 100 g. A serving, 1.5 cup, 138 g (138 g) provides about 90 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (70 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0.72 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 16.7 g | |
| Protein L | 0.72 g | 1% |
| Vitamin A L | 21.6 µg | 2% |
| Vitamin C L | 10.9 mg | 12% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.26 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.7 gin the lowest quarter of fruits (median 0.9 g)
- Sugars16.7 gin the top quarter of fruits (median 15.5 g)
- Fat0.72 gin the top quarter of fruits (median 0.18 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.01 g)
- Sodium0 mgin the lowest quarter of fruits (median 2.2 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 72 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65 kcal | 65 kcal |
| Protein | 0.72 g | 0.72 g |
| Carbohydrates | 17.4 g | 17.4 g |
| Fat | 0.72 g | 0.72 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 16.7 g | 16.7 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Grapes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trauben Druiven | 65 | 0.7 g | 16.1 g | 0.2 g |
| Green seedless grapes Prohens | 65 | 0.73 g | 17.4 g | 0.73 g |
| Black Seedless Grapes Waitrose | 66 | 0.5 g | 15.4 g | 0.5 g |
| Weintrauben kernlos hell Gut & Günstig | 67 | 0.7 g | 15.2 g | 0.3 g |
| 12 uvas de la suerte Cofrusa | 63 | 0.4 g | 15.4 g | 0.1 g |
| Green Seedless Grapes Grapeco Farms | 67 | 0.65 g | 17.4 g | 0.33 g |
| Raisins au sirop léger Del Monte | 62 | 0.3 g | 15 g | 0 g |
| Uvas sin pepitas El Ciruelo | 68 | 0.66 g | 17.9 g | 0.26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red seedless grapes?
100 g of Red seedless grapes has 65 kcal. Serving, 1.5 cup, 138 g (138 g): about 90 kcal.
How much protein is in Red seedless grapes?
Red seedless grapes contains 0.72 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1.5 cup, 138 g (138 g). About 4% of its calories come from protein.
How many carbs are in Red seedless grapes?
Red seedless grapes has 17.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 16.7 g of sugars.
How much fat is in Red seedless grapes?
Red seedless grapes contains 0.72 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Red seedless grapes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red seedless grapes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1578615. License: CC0 1.0 (U.S. public domain). Source record dated December 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0812985016132. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.