Red salmon
Packaged product Fish and Seafood PillarRock
Red salmon contains 159 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 135 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (152 kcal per 100 g).
100 g provides 37% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 63 mg | 21% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.6 g | 41% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 476 mg | 37% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.6 gabove the median for fish and seafood (median 18.5 g)
- Fat7.9 gabove the median for fish and seafood (median 7.1 g)
- Sodium365 mgbelow the median for fish and seafood (median 412 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Other components (1)
| Vitamin A, IU L | 317 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 159 kcal |
| Protein | 20 g | 20.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 5.9 g | 7.9 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 282 mg | 365 mg |
Product details
- Brand
- PillarRock
- Barcode
- 0073030101702
- Label serving
- 1 portion (85 g)
- Category
- Canned foods
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red salmon and salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bumble bee, wild alaskan red salmon Bumble Bee | 159 | 20.6 g | 0 g | 7.9 g |
| Wild Alaska Red Salmon Bumble Bee | 159 | 20.6 g | 0 g | 7.9 g |
| Red Salmon Bumble Bee | 159 | 20.6 g | 0 g | 7.9 g |
| Bumble bee, wild alaska blueback salmon Bumble Bee | 159 | 20.6 g | 0 g | 7.9 g |
| Wild Caught Sockeye Salmon Bumble Bee | 159 | 20.6 g | 0 g | 7.9 g |
| Wild Alaska Red Salmon Bumble Bee | 159 | 20.6 g | 0 g | 7.9 g |
| Wild Herring In Wine Sauce Vita | 158 | 12.3 g | 12.3 g | 7 g |
| Mackerel Mw Polar | 158 | 22.8 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red salmon?
100 g of Red salmon has 159 kcal. Serving, 1 portion, 85 g (85 g): about 135 kcal.
Is Red salmon high in protein?
Red salmon contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 17.5 g in serving, 1 portion, 85 g (85 g). About 54% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.5 g).
How many carbs are in Red salmon?
Red salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Red salmon?
Red salmon contains 7.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Red salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red salmon?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2023499. License: CC0 1.0 (U.S. public domain). Source record dated June 9, 2021. Imported November 6, 2026.
- Open Food Facts, record 0073030101702. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.