Red Salmon

Packaged product Fish and Seafood Icy point

Red Salmon contains 141 kcal per 100 g. A serving, 0.333 cup, 85 g (85 g) provides about 120 kcal.

Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.

100 g provides 135% of the Daily Value for Vitamin D and 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
20 gprotein
0 gcarbohydrates
5.9 gfat
120kcal in serving, 0.333 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.2 g 6%
Cholesterol L 76.5 mg 25%
Sodium L 282 mg 12%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%
Vitamin D L 27.1 µg135%
Calcium L 212 mg16%
Iron L 0.47 mg3%
Potassium L 329 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Fat: 40%141kcal / 100 g
  • Protein 60%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D135%Calcium16%Potassium7%Iron3%

Nutritional insights

  • Protein20 gabove the median for fish and seafood (median 17.6 g)
  • Fat5.9 gbelow the median for fish and seafood (median 7.2 g)
  • Saturated fat1.2 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium282 mgbelow the median for fish and seafood (median 368 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.9 g
Polyunsaturated fat L1.8 g

Product details

Brand
Icy point
Barcode
0073030101351
Label serving
0.333 cup (85 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tuna style flakes unMEAT 141 9.4 g 5.9 g 8.2 g
Tuna Duchess 141 16.5 g 2.4 g 7.1 g
Spicy Street Corn Shrimp Redefined 141 11.8 g 14.1 g 3.8 g
Albacore Tuna Salad Mexican Style Tonnino 141 12.9 g 9.4 g 4.7 g
Hot Pepper Tuna Dong Won 141 9.4 g 11.8 g 5.9 g
Lemon Shrimp And Orzo Eat Clean Bro 141 13.5 g 16.8 g 2.4 g
Imitation Crabmeat Trident Seafoods 141 8.2 g 15.3 g 5.3 g
Spicy Street Corn Shrimp Redefine Meal Prep 141 11.8 g 14.1 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Salmon?

100 g of Red Salmon has 141 kcal. Serving, 0.333 cup, 85 g (85 g): about 120 kcal.

Is Red Salmon high in protein?

Red Salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 17 g in serving, 0.333 cup, 85 g (85 g). About 60% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).

How many carbs are in Red Salmon?

Red Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Salmon?

Red Salmon contains 5.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Red Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (135% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Salmon?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073030101351. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.