Red raspberry preserves, red raspberry
Packaged product Fruits Freedom's Choice
Red raspberry preserves, red raspberry contains 300 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 240 kcal per 100 g across 1,525 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 45 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 0 g | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars45 gbelow the median for fruits (median 50 g)
- Sodium50 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 300 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 65 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 60 g | 45 g |
| Sodium | 0 mg | 50 mg |
Product details
- Brand
- Freedom's Choice
- Barcode
- 0842798102906
- Label serving
- 1 portion (20 g)
- Category
- Fruit and vegetable preserves
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberries, corn syrup, high fructose corn syrup, sugar, pectin, citric acid (as preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red raspberry preserves, red raspberry?
100 g of Red raspberry preserves, red raspberry has 300 kcal. Serving, 1 portion, 20 g (20 g): about 60 kcal.
How much protein is in Red raspberry preserves, red raspberry?
Red raspberry preserves, red raspberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 20 g (20 g). About 0% of its calories come from protein.
How many carbs are in Red raspberry preserves, red raspberry?
Red raspberry preserves, red raspberry has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars.
How much fat is in Red raspberry preserves, red raspberry?
Red raspberry preserves, red raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Red raspberry preserves, red raspberry?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1962258. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0842798102906. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.