Red raspberry jam
Packaged product Sweets and Desserts Mrs. Millers
Red raspberry jam contains 225 kcal per 100 g. A serving, 1 tbs, 20 g (20 g) provides about 45 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (226 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 55 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sugars55 gabove the median for sweets and desserts (median 50.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs. Millers
- Barcode
- 0092819700219
- Quantity
- 9 oz
- Label serving
- 1 tbs (20 g)
- Category
- Raspberry jams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture extra de framboise sans pépins Daniel Boudet | 225 | 1 g | 52.1 g | 0.2 g |
| Confitures Extra Framboise Matin D'Ariège | 225 | 1 g | 52.1 g | 0.2 g |
| Confiture De Framboises De Picardie Les P'tites Tartines 315 G Les P'tites Tartines | 225 | 0.8 g | 53 g | 0.2 g |
| Confiture de Framboises de france Les P'tites Tartines | 225 | 0.8 g | 53 g | 0.1 g |
| Red Raspberry Spread St. Dalfour | 225 | 0 g | 50 g | 0 g |
| Raspberry conserve Maribel | 225 | 0 g | 55 g | 0 g |
| Raspberry Fruit Spread Darbo | 225 | 0 g | 55 g | 0 g |
| Ma confiture bio de framboise extra Naturéo | 225 | 0.8 g | 51 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red raspberry jam?
100 g of Red raspberry jam has 225 kcal. Serving, 1 tbs, 20 g (20 g): about 45 kcal.
How much protein is in Red raspberry jam?
Red raspberry jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbs, 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.7 g).
How many carbs are in Red raspberry jam?
Red raspberry jam has 55 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red raspberry jam?
Red raspberry jam contains 0 g of fat per 100 g.
How much sodium is in Red raspberry jam?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092819700219. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.