Red Lentil Rotini
Packaged product Beans and Legumes Barilla
Red Lentil Rotini contains 180 kcal per 100 g. A serving, 56.0 g (56 g) provides about 101 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 67%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for beans and legumes (median 6.4 g)
- Fiber3 gbelow the median for beans and legumes (median 3.8 g)
- Sugars1 gbelow the median for beans and legumes (median 2.6 g)
- Fat1.5 gbelow the median for beans and legumes (median 2.1 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barilla
- Barcode
- 03677010
- Label serving
- 56.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lentil Reese | 180 | 6 g | 17.5 g | 9.5 g |
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| Orecchiette Pasta with broccoli rabe + pea protein crumbles eathos | 180 | 5.5 g | 21.2 g | 8.2 g |
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| Quinoa & Lentil Salad Tesco | 180 | 5.9 g | 16.6 g | 9 g |
| White Kidney Beans Italfoods | 180 | 12 g | 31 g | 0.5 g |
| Black Beans CJ | 180 | 16 g | 14 g | 7 g |
| Croquettes De Riz Petits Legumes Ma Vie Sans Gluten | 180 | 6.1 g | 29.4 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Lentil Rotini?
100 g of Red Lentil Rotini has 180 kcal. Serving, 56.0 g (56 g): about 101 kcal.
Is Red Lentil Rotini high in protein?
Red Lentil Rotini contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7.3 g in serving, 56.0 g (56 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Red Lentil Rotini?
Red Lentil Rotini has 34 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Lentil Rotini?
Red Lentil Rotini contains 1.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03677010. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2022. Imported November 7, 2026.
Last updated: . Source description: "Red Lentil Rotini". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.