Red Leicester Cheese
Packaged product Dairy and Eggs Ashgrove
Red Leicester Cheese contains 409 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 82 kcal.
Roughly 74% of its calories come from fat, with 25% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 25 g | 125% |
| Sodium L | 665 mg | 29% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25.5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 1%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.5 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat34 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat25 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium665 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ashgrove
- Barcode
- 9325163005329
- Label serving
- 1 portion (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey Protein Vanilla Milkshake Body Fuel | 409 | 58.8 g | 25.3 g | 7.1 g |
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| Three Cheese Chicken Pasta Alpineaire | 408 | 26.8 g | 49.3 g | 12.7 g |
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| Swiss Cheese Private Selection | 409 | 27.3 g | 4.6 g | 31.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Leicester Cheese?
100 g of Red Leicester Cheese has 409 kcal. Serving, 1 portion, 20 g (20 g): about 82 kcal.
Is Red Leicester Cheese high in protein?
Red Leicester Cheese contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 5.1 g in serving, 1 portion, 20 g (20 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Red Leicester Cheese?
Red Leicester Cheese has 1.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Leicester Cheese?
Red Leicester Cheese contains 34 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
How much sodium is in Red Leicester Cheese?
100 g contains 665 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9325163005329. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.