Red Kidney Beans
Packaged product Beans and Legumes Unico
Red Kidney Beans contains 120 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 150 kcal.
Roughly 71% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 96 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 71%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of beans and legumes (median 7.2 g)
- Fiber7.2 gin the top quarter of beans and legumes (median 6.5 g)
- Fat0.8 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium224 mgbelow the median for beans and legumes (median 240 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unico
- Barcode
- 0067800002467
- Quantity
- 540 mL
- Label serving
- 1 portion (125 ml)
- Category
- canned-kidney-common-beans
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red kidney beans, Water, Salt, Disodium EDTA, Calcium chloride
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges Belle France | 116 | 7.9 g | 17 g | 0.6 g |
| Haricots rouges Cora | 115 | 7.9 g | 17.1 g | 0.6 g |
| Haricots Rouges Leader Price | 115 | 7.9 g | 17 g | 0.6 g |
| Haricots rouges kidney La Bio Idea | 113 | 8.9 g | 15 g | 0.4 g |
| Haricots rouges kidney La Bio Idea | 113 | 8.9 g | 15 g | 0.4 g |
| Haricots rouges Les trésors du potager | 112 | 8.6 g | 15.5 g | 0.5 g |
| Kidneybohnen Jeden Tag | 111 | 7.9 g | 14 g | 0.6 g |
| Haricots rouges au naturel Biocoop | 111 | 7.5 g | 18.6 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney Beans?
100 g of Red Kidney Beans has 120 kcal. Serving, 1 portion, 125 ml (125 g): about 150 kcal.
How much protein is in Red Kidney Beans?
Red Kidney Beans contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 10 g in serving, 1 portion, 125 ml (125 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 7.2 g).
How many carbs are in Red Kidney Beans?
Red Kidney Beans has 24 g of total carbohydrates per 100 g, including 7.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney Beans?
Red Kidney Beans contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Red Kidney Beans?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067800002467. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.