Red Kidney Beans
Packaged product Beans and Legumes Mc Trader
Red Kidney Beans contains 77 kcal per 100 g. A serving, 130 g (130 g) provides about 100 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 96 kcal per 100 g across 153 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 23.1 mg | 1% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 0.77 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of beans and legumes (median 7.2 g)
- Fiber1.5 gin the lowest quarter of beans and legumes (median 6.4 g)
- Sugars0.77 gbelow the median for beans and legumes (median 0.79 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium23.1 mgin the lowest quarter of beans and legumes (median 200 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mc Trader
- Barcode
- 0600350119478
- Quantity
- 15 oz
- Label serving
- 130 g
- Category
- Canned red kidney beans
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Red Kidney Beans Happy Belly | 77 | 5.4 g | 14.6 g | 0 g |
| Kidneypavut suolaliemessä Pirkka | 77 | 8.1 g | 6.8 g | 0.6 g |
| Chili de légumes Jean Martin | 76 | 3.2 g | 7.4 g | 2.9 g |
| Kidney Bohnen 500g im Pfandglas Alnatura | 76 | 5.5 g | 9.1 g | 0.5 g |
| Kidney Bohnen Alnatura | 76 | 5.5 g | 9.1 g | 0.5 g |
| Haricots rouges La Vie Claire | 78 | 7.2 g | 7 g | 0.9 g |
| Haricots rouges Dar Délices | 75 | 5.2 g | 10.7 g | 0.4 g |
| Haricots rouges façon chili Carrefour | 79 | 5 g | 10 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney Beans?
100 g of Red Kidney Beans has 77 kcal. Serving, 130 g (130 g): about 100 kcal.
How much protein is in Red Kidney Beans?
Red Kidney Beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 130 g (130 g). About 50% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 7.2 g).
How many carbs are in Red Kidney Beans?
Red Kidney Beans has 4.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney Beans?
Red Kidney Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Red Kidney Beans?
100 g contains 23.1 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 18, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0600350119478. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.