Red Grape Cup
Packaged product Fruits Lunch Box Kitchen
Red Grape Cup contains 71 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 120 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 65% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 16.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.59 g | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 11.8 mg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.59 gbelow the median for fruits (median 0.7 g)
- Fiber1.2 gbelow the median for fruits (median 1.5 g)
- Sugars16.5 gabove the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lunch Box Kitchen
- Barcode
- 0758870337664
- Quantity
- 6 oz
- Label serving
- 1 serving (170 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grapes Del Monte | 71 | 0.59 g | 18.2 g | 0 g |
| Mango Lassi Goodall | 71 | 2.9 g | 12.1 g | 1.3 g |
| Blue Raspberry Frios Gourmet Pops | 71 | 0 g | 17.6 g | 0 g |
| Cranberry Trail Mix Gurley's Golden Recipe | 71 | 1.8 g | 8.2 g | 3.5 g |
| Grapes, Short Cup Flik | 71 | 0.59 g | 18.2 g | 0 g |
| Strawberry Frozen Fruit Bar Sundae Shop | 71 | 0 g | 20 g | 0 g |
| Grape Cup 7/11 | 71 | 0.59 g | 18.2 g | 0 g |
| Braised, cabbage, and apples Zack’s Tavern | 71 | 1.2 g | 17.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Grape Cup?
100 g of Red Grape Cup has 71 kcal. Serving, 1 serving, 170 g (170 g): about 120 kcal.
How much protein is in Red Grape Cup?
Red Grape Cup contains 0.59 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 serving, 170 g (170 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Red Grape Cup?
Red Grape Cup has 18.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 16.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Grape Cup?
Red Grape Cup contains 0 g of fat per 100 g.
What vitamins and minerals does Red Grape Cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (65% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Grape Cup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0758870337664. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.