Red Dragon Fruit
Packaged product Fruits Fruity Bites
Red Dragon Fruit contains 68 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 68 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 12 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gabove the median for fruits (median 0.71 g)
- Fiber3 gabove the median for fruits (median 1.5 g)
- Sugars12 gabove the median for fruits (median 11.9 g)
- Fat0.4 gabove the median for fruits (median 0.12 g)
- Sodium1 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruity Bites
- Barcode
- 0885013000160
- Quantity
- 300 g
- Label serving
- 1 portion (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chunks Lidl | 68 | 0.6 g | 15.5 g | 0.2 g |
| Skyr Strawberry Arla | 68 | 8.5 g | 7.5 g | 0.5 g |
| Quark traum mango & vanille züger frischkäse | 68 | 9.8 g | 5 g | 0.9 g |
| Apple Puree Pouch Woolworths | 68 | 0.3 g | 15.5 g | 0.1 g |
| Instant strawberry flavour custard Morrisons | 68 | 0.7 g | 10.8 g | 2.4 g |
| Vorarlberger Trinkjoghurt Mango Vorarlberg Milch | 68 | 3.5 g | 11 g | 0.9 g |
| Pineapple Slices Sw | 68 | 0 g | 17.7 g | 0 g |
| Frozen Pineapple Topvalu | 68 | 0.4 g | 17.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Dragon Fruit?
100 g of Red Dragon Fruit has 68 kcal. Serving, 1 portion, 100 g (100 g): about 68 kcal.
How much protein is in Red Dragon Fruit?
Red Dragon Fruit contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Red Dragon Fruit?
Red Dragon Fruit has 16.2 g of total carbohydrates per 100 g, including 3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Dragon Fruit?
Red Dragon Fruit contains 0.4 g of fat per 100 g.
How much sodium is in Red Dragon Fruit?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0885013000160. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.