Red Chillies

Packaged product Other Foods Sainsbury's

Red Chillies contains 30 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 25% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 172% of the Daily Value for Vitamin C, 23% of the Daily Value for Vitamin B6 and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Chillies by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
1.8 gprotein
4.2 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 1.5 g 5%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%
Vitamin A L 0 µg0%
Vitamin C L 155 mg172%
Vitamin D L 0 µg0%
Vitamin E L 0.69 mg5%
Thiamin (B1) L 0.081 mg7%
Riboflavin (B2) L 0.088 mg7%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.39 mg23%
Folate (B9) L 23 µg6%
Vitamin B12 L 0 µg0%
Calcium L 14 mg1%
Iron L 1.1 mg6%
Magnesium L 24 mg6%
Phosphorus L 55.3 mg4%
Potassium L 331 mg7%
Zinc L 0.28 mg3%
Copper L 0.15 mg17%
Manganese L 0.21 mg9%
Selenium L 2.3 µg4%
Iodine L 1.5 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 59%Fat: 16%30kcal / 100 g
  • Protein 25%
  • Carbohydrates 59%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C172%Vitamin B623%Copper17%Manganese9%Potassium7%Riboflavin (B2)7%Thiamin (B1)7%Niacin (B3)7%Iron6%Folate (B9)6%

Nutritional insights

  • Protein1.8 gin the lowest quarter of other foods (median 7 g)
  • Fiber1.5 gbelow the median for other foods (median 1.9 g)
  • Sugars4 gabove the median for other foods (median 3.4 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium12 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
  • Water87.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.3 g
Carotenoids (1)
Beta-carotene L534 µg
Other components (2)
Water L87.9 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
01473278
Category
Other Foods

Ingredients

Red Chillis

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Chillies?

100 g of Red Chillies has 30 kcal.

How much protein is in Red Chillies?

Red Chillies contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Red Chillies?

Red Chillies has 4.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Chillies?

Red Chillies contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Red Chillies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (172% DV), Vitamin B6 (23% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Chillies?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01473278. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.