Red Cheddar Cheese Slices
Packaged product Dairy and Eggs SPAR
Red Cheddar Cheese Slices contains 390 kcal per 100 g.
Roughly 73% of its calories come from fat, with 26% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 20.5 g | 103% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 25.5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 0.5%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.5 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat32 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat20.5 gin the top quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SPAR
- Barcode
- 5099323022108
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Mature cheddar cheese Supervalu | 390 | 26 g | 0 g | 32 g |
| Butter Fudge Irrésistibles | 390 | 5 g | 49 g | 20 g |
| Powerking 40g Proteinbar Peanut Butter Unil | 390 | 33 g | 43 g | 9.7 g |
| Cream cheese DAIRY FREE | 390 | 0 g | 0 g | 42 g |
| Jalapeno cheddar cheese uncured hard salami & Cracker Barrel | 390 | 19.5 g | 13.4 g | 29.3 g |
| Mock Cream Donuts Yarrow's | 390 | 6.3 g | 49.4 g | 18.1 g |
| Roasted veggie and pesto tortellini with roasted green beans Factor | 390 | 11 g | 40 g | 22 g |
| Strawberry cream total protein Myprotein | 390 | 83.3 g | 5.3 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Cheddar Cheese Slices?
100 g of Red Cheddar Cheese Slices has 390 kcal.
Is Red Cheddar Cheese Slices high in protein?
Red Cheddar Cheese Slices contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Red Cheddar Cheese Slices?
Red Cheddar Cheese Slices has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Cheddar Cheese Slices?
Red Cheddar Cheese Slices contains 32 g of fat per 100 g, of which 20.5 g is saturated (103% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099323022108. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.