Red beans
Packaged product Beans and Legumes Alnatura
Red beans contains 116 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 33% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 97 kcal per 100 g across 212 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 61%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the top quarter of beans and legumes (median 7.2 g)
- Fiber8.5 gin the top quarter of beans and legumes (median 6.4 g)
- Sugars1.8 gin the top quarter of beans and legumes (median 0.7 g)
- Fat0.7 gin the top quarter of beans and legumes (median 0.6 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 4104420138803
- Quantity
- 360 g
- Category
- Canned red kidney beans
- Packaging
- Metal,Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red beans *, water, sea salt * organic farming
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges Delhaize bio | 116 | 8.2 g | 15.1 g | 0.7 g |
| Haricot rouge Maingourd | 115 | 7.9 g | 17 g | 0.6 g |
| Red Kidney Beans in water Simply | 118 | 7.7 g | 16.6 g | 0.7 g |
| Czerwona fasola kidney Bonduelle | 114 | 7.2 g | 15.8 g | 1.1 g |
| Red Kidney Beans In Water Freshona | 119 | 17 g | 16.6 g | 0.7 g |
| Kidney-Bohnen Beste Ernte | 119 | 10 g | 16.5 g | 0.3 g |
| Haricots rouge La Corbeille | 113 | 8.1 g | 16.1 g | 0.3 g |
| Haricots rouges kidney La Bioidea | 113 | 8.9 g | 15 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red beans?
100 g of Red beans has 116 kcal.
How much protein is in Red beans?
Red beans contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 7.2 g).
How many carbs are in Red beans?
Red beans has 15 g of total carbohydrates per 100 g, including 8.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red beans?
Red beans contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Red beans?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420138803. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.