Red Bean Paste
Packaged product Beans and Legumes Golden Spoon
Red Bean Paste contains 400 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 120 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 40 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for beans and legumes (median 6.4 g)
- Fiber3.3 gbelow the median for beans and legumes (median 3.8 g)
- Sugars40 gin the top quarter of beans and legumes (median 2.6 g)
- Fat13.3 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat2.6 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium50 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Spoon
- Barcode
- 0738685359440
- Label serving
- 2 tbsp (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Bean Paste?
100 g of Red Bean Paste has 400 kcal. Serving, 2 tbsp, 30 g (30 g): about 120 kcal.
How much protein is in Red Bean Paste?
Red Bean Paste contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 7% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Red Bean Paste?
Red Bean Paste has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Bean Paste?
Red Bean Paste contains 13.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Red Bean Paste?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0738685359440. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.