Recovery
Packaged product Other Foods Shifted
Recovery contains 346 kcal per 100 g. A serving, 1 scoop, 23.1 g (23.1 g) provides about 80 kcal.
Roughly 95% of its calories come from protein, with 5% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 21.6 mg | 0.9% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 77.9 g | 156% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Carbohydrates 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein77.9 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium21.6 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shifted
- Barcode
- 0850049197038
- Label serving
- 1 scoop (23.1 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Antiche Cantine Devodier | 346 | 24 g | 0.5 g | 27 g |
| Les gourmandises de sophie Les Gourmandises De Sophie | 346 | 2.5 g | 82 g | 0.5 g |
| Riso integrale Cascine Orsine | 346 | 7.2 g | 74.2 g | 2.3 g |
| Mocaccino Ferrero | 346 | 5.4 g | 32.2 g | 21.7 g |
| Whey Protein Isolate Collagen Peptides Added Fermented BCAA 2:1:1 EC Sports | 346 | 81.3 g | 0 g | 0.94 g |
| Penne Integrale Organic | 346 | 10 g | 71.3 g | 1.3 g |
| Macarrão parafuso Aldente | 346 | 12 g | 70 g | 2 g |
| Red Wax Gouda Youngsters | 346 | 21.4 g | 0 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Recovery?
100 g of Recovery has 346 kcal. Serving, 1 scoop, 23.1 g (23.1 g): about 80 kcal.
Is Recovery high in protein?
Recovery contains 77.9 g of protein per 100 g (156% of the 50 g Daily Value), or 18 g in serving, 1 scoop, 23.1 g (23.1 g). About 95% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Recovery?
Recovery has 4.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Recovery?
Recovery contains 0 g of fat per 100 g.
How much sodium is in Recovery?
100 g contains 21.6 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850049197038. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.