Recovery Bar
Packaged product Other Foods AMACX
Recovery Bar contains 396 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 218 kcal.
Roughly 41% of its calories come from carbohydrates, with 38% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 29% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat | not reported | |
| Cholesterol L | 21.8 mg | 7% |
| Sodium L | 402 mg | 17% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 35.1 g | |
| Added sugars L | 28 g | 56% |
| Protein L | 36.4 g | 73% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 380 mg | 29% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 41%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of other foods (median 7 g)
- Fiber3.5 gabove the median for other foods (median 1.9 g)
- Sugars35.1 gin the top quarter of other foods (median 3.4 g)
- Fat9.1 gabove the median for other foods (median 6.5 g)
- Sodium402 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AMACX
- Barcode
- 8714411047913
- Label serving
- 1 bar (55 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mak Bar Pro Choco Vanilla Mak Bar | 396 | 32.7 g | 34.5 g | 18.2 g |
| Sustained Protein Blend GNC AMP | 396 | 76.2 g | 6.1 g | 6.1 g |
| Pastiglie Leone Leone | 396 | 0.01 g | 97 g | 0 g |
| Savas Whey Protein Meiji | 396 | 69.6 g | 13.2 g | 7.1 g |
| trigz Trigz | 396 | 6.4 g | 64.3 g | 11.4 g |
| Clinical Whey Puro Whey Protein Isolado CELLGENIX | 396 | 92.6 g | 2.6 g | 1.9 g |
| Plant Based Protein Erewhon | 396 | 74.1 g | 9.6 g | 7 g |
| French fancies Mr Kipling | 396 | 3 g | 72.6 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Recovery Bar?
100 g of Recovery Bar has 396 kcal. Serving, 1 bar, 55 g (55 g): about 218 kcal.
Is Recovery Bar high in protein?
Recovery Bar contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Recovery Bar?
Recovery Bar has 40 g of total carbohydrates per 100 g, including 3.5 g of fiber and 35.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Recovery Bar?
Recovery Bar contains 9.1 g of fat per 100 g.
What vitamins and minerals does Recovery Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Recovery Bar?
100 g contains 402 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714411047913. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.