Recovery 2:1

Packaged product Other Foods Dobro

Recovery 2:1 contains 360 kcal per 100 g. A serving, 35.0 g (35 g) provides about 126 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
28.6 gprotein
57.1 gcarbohydrates
2.9 gfat
126kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.63 g 3%
Sodium not reported
Total carbohydrates L 57.1 g 21%
Dietary fiber not reported
Total sugars not reported
Protein L 28.6 g 57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 62%Fat: 7%360kcal / 100 g
  • Protein 31%
  • Carbohydrates 62%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.6 gin the top quarter of other foods (median 6.9 g)
  • Fat2.9 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.63 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dobro
Barcode
03184840
Label serving
35.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Recovery 2:1?

100 g of Recovery 2:1 has 360 kcal. Serving, 35.0 g (35 g): about 126 kcal.

Is Recovery 2:1 high in protein?

Recovery 2:1 contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 10 g in serving, 35.0 g (35 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Recovery 2:1?

Recovery 2:1 has 57.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Recovery 2:1?

Recovery 2:1 contains 2.9 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03184840. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.