Real 'n’ Raw Bites
Packaged product Other Foods Prozis
Real 'n’ Raw Bites contains 372 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 25% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 34 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 52%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Fiber9.9 gin the top quarter of other foods (median 1.9 g)
- Sugars34 gin the top quarter of other foods (median 3.4 g)
- Fat9.8 gabove the median for other foods (median 6.5 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium28 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5607780030620
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smacktastic Crunchy Nougat Rocka Nutrition | 372 | 7.5 g | 52 g | 11 g |
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| Dextrose Emrald Labs | 372 | 0 g | 91.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real 'n’ Raw Bites?
100 g of Real 'n’ Raw Bites has 372 kcal.
Is Real 'n’ Raw Bites high in protein?
Real 'n’ Raw Bites contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Real 'n’ Raw Bites?
Real 'n’ Raw Bites has 46 g of total carbohydrates per 100 g, including 9.9 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real 'n’ Raw Bites?
Real 'n’ Raw Bites contains 9.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Real 'n’ Raw Bites?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607780030620. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.