Real mint jelly
Packaged product Fruits Polaner
Real mint jelly contains 222 kcal per 100 g. A serving, 18 g (18 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (240 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 44.4 g | |
| Added sugars L | 80.6 g | 161% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars44.4 gbelow the median for fruits (median 50 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 278 kcal | 222 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 66.7 g | 55.6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 50 g | 44.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Polaner
- Barcode
- 0072400019104
- Label serving
- 18 g
- Category
- Fruit and vegetable preserves
- Packaging
- en:konservenglas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, PECTIN, SUGAR, CITRIC ACID, OIL OF SPEARMINT, YELLOW 5, BLUE 1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| samt schwartau | 222 | 0.4 g | 53.2 g | 0.2 g |
| Polaner, real mint jelly, mint Polaner | 222 | 0 g | 55.6 g | 0 g |
| Summer Sunset Strawberry Rhubarb Brittany Records | 222 | 0 g | 61.1 g | 0 g |
| Peach Chipotle Jam Earth & Vine Provisions | 222 | 0 g | 55.6 g | 0 g |
| Spread Taste Of Inspirations | 222 | 0 g | 55.6 g | 0 g |
| Organic fruit spread Star Markets Co. | 222 | 0 g | 55.6 g | 0 g |
| Polaner, seedless spreadable strawberries Polaner | 222 | 0 g | 55.6 g | 0 g |
| Peach butter A.M. Braswell Jr. Food Co. Inc. | 222 | 0 g | 55.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real mint jelly?
100 g of Real mint jelly has 222 kcal. Serving, 18 g (18 g): about 40 kcal.
How much protein is in Real mint jelly?
Real mint jelly contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 18 g (18 g). About 0% of its calories come from protein.
How many carbs are in Real mint jelly?
Real mint jelly has 55.6 g of total carbohydrates per 100 g, including 44.4 g of sugars.
How much fat is in Real mint jelly?
Real mint jelly contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Real mint jelly?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2569147. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072400019104. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.