Real Mayonnaise
Packaged product Fats and Oils Hellmans
Real Mayonnaise contains 102 kcal per 100 g. A serving, 14.0 g (14 g) provides about 14 kcal.
Roughly 98% of its calories come from fat, with 0.8% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 0.8%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gabove the median for fats and oils (median 0.1 g)
- Sugars0.2 gbelow the median for fats and oils (median 0.5 g)
- Fat11.1 gin the lowest quarter of fats and oils (median 36.7 g)
- Saturated fat0.9 gin the lowest quarter of fats and oils (median 6.2 g)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellmans
- Barcode
- 69738170
- Quantity
- 235 g
- Label serving
- 14.0 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gewürze - Joghurt-Dressing Delique (NETTO) | 102 | 1.8 g | 5.5 g | 7.8 g |
| Mayonnaise allégé Hellmann's | 102 | 0.7 g | 9.7 g | 6 g |
| Skyr 5% fat Arla | 102 | 9.6 g | 3.9 g | 5 g |
| Lighter than light mayonnaise Hellmann's | 102 | 0.7 g | 9.7 g | 6 g |
| Greek Salad With Lemon Olive Oil Dressing Ready To Eat Genting Garden | 102 | 1.6 g | 13.7 g | 4.5 g |
| Tomato And Umami Papi Chilli Oil Leggo's | 103 | 1.6 g | 7.2 g | 7.2 g |
| Artichoke heart halves in a garlic and parsley dressing TESCO | 103 | 1.8 g | 3.7 g | 8.4 g |
| Super Low Fat Noodles Bachelors | 103 | 3.3 g | 20.6 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Mayonnaise?
100 g of Real Mayonnaise has 102 kcal. Serving, 14.0 g (14 g): about 14 kcal.
How much protein is in Real Mayonnaise?
Real Mayonnaise contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.028 g in serving, 14.0 g (14 g). About 0.8% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.1 g).
How many carbs are in Real Mayonnaise?
Real Mayonnaise has 0.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real Mayonnaise?
Real Mayonnaise contains 11.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 69738170. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.