Real mayonnaise

Packaged product Fats and Oils Hellmann's

Real mayonnaise contains 680 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 102 kcal.

Roughly 96% of its calories come from fat, with 2% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

680kcal per 100 g
3.3 gprotein
3.3 gcarbohydrates
73.3 gfat
102kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 680 kcal
Total fat L 73.3 g 94%
Saturated fat L 6 g 30%
Cholesterol L 33.3 mg 11%
Sodium L 447 mg 19%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 2%Fat: 96%680kcal / 100 g
  • Protein 2%
  • Carbohydrates 2%
  • Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gabove the median for fats and oils (median 0.1 g)
  • Sugars3.3 gabove the median for fats and oils (median 0.5 g)
  • Fat73.3 gabove the median for fats and oils (median 36.7 g)
  • Saturated fat6 gbelow the median for fats and oils (median 6.2 g)
  • Sodium447 mgabove the median for fats and oils (median 229 mg)
  • Protein per 100 kcal0.49 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L16.7 g
Polyunsaturated fat L40 g

Product details

Brand
Hellmann's
Barcode
9061061213441
Label serving
1 tbsp (15 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real mayonnaise?

100 g of Real mayonnaise has 680 kcal. Serving, 1 tbsp, 15 g (15 g): about 102 kcal.

How much protein is in Real mayonnaise?

Real mayonnaise contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.5 g in serving, 1 tbsp, 15 g (15 g). About 2% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.1 g).

How many carbs are in Real mayonnaise?

Real mayonnaise has 3.3 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real mayonnaise?

Real mayonnaise contains 73.3 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Real mayonnaise?

100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9061061213441. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.