Real Dairy Cream Light
Packaged product Dairy and Eggs Aldi
Real Dairy Cream Light contains 217 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 26 kcal.
Roughly 74% of its calories come from fat, with 22% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 12.5 g | 63% |
| Sodium L | 0.083 mg | 0% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 22%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars10.8 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat17.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium0.083 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061459746266
- Label serving
- 1 portion (12 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gean milk) (9799), dried glucose syrup sh suear (3) emulsifiers: lactic acid esters of wor-and derides of fatty acids, mono-and diglycerided fatty acids stabiliser: carrageenan, propellant vitous dride allergy advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low fat cream cheese Woolworths | 217 | 9.3 g | 6.7 g | 16.7 g |
| Double Egg Salad Tesco | 217 | 9.9 g | 21.7 g | 9.3 g |
| Cherry Peppers Stuffed with Cheese La Rosara | 217 | 3.3 g | 13.3 g | 16.7 g |
| Chilli cheese chorizo Sainsbury's | 217 | 8.9 g | 22.9 g | 9.5 g |
| The Original Ranch Thick & Creamy Light Dressing Hidden Valley | 217 | 0 g | 6.7 g | 20 g |
| Chilli Cheese Eatlean | 217 | 32.7 g | 8 g | 5.7 g |
| Full Cream Organic Coconut Cream Naturally Organic | 217 | 1.7 g | 5 g | 21.7 g |
| Dhaba Butter Masala Curry iT | 217 | 4.3 g | 11.6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Dairy Cream Light?
100 g of Real Dairy Cream Light has 217 kcal. Serving, 1 portion, 12 g (12 g): about 26 kcal.
How much protein is in Real Dairy Cream Light?
Real Dairy Cream Light contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 12 g (12 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Real Dairy Cream Light?
Real Dairy Cream Light has 11.7 g of total carbohydrates per 100 g, including 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real Dairy Cream Light?
Real Dairy Cream Light contains 17.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Real Dairy Cream Light?
100 g contains 0.083 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459746266. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.