Real Chocolate
Packaged product Sweets and Desserts G. Debbas Chocolatier Inc.
Real Chocolate contains 529 kcal per 100 g. A serving, 34 g, 1 package (34 g) provides about 180 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 20.6 g | 103% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 44.7 mg | 2% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 52.9 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 88.2 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars52.9 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat35.3 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat20.6 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium44.7 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- G. Debbas Chocolatier Inc.
- Barcode
- 0845777010322
- Label serving
- 34 g (1 PACKAGE)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate liquor, milk powder, soy lecithin [emulsifier], vanilla), dark chocolate (sugar, chocolate liquor processed with alkali, cocoa butter, milk fat, soy lecithin [emulsifier], natural flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolate Toblerone | 529 | 5.6 g | 61 g | 29 g |
| Salted caramel milk chocolate Godiva | 529 | 8.8 g | 58.8 g | 32.4 g |
| Candies, confectioner's coating, peanut butter | 529 | 18.3 g | 46.9 g | 29.8 g |
| Chocolate Peanut Cookie think! DELIGHT | 529 | 29.4 g | 26.5 g | 41.2 g |
| Milk Chocolate , Milchschokolade Gunz | 529 | 7.2 g | 56 g | 30 g |
| Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies | 529 | 10.2 g | 56.9 g | 29.3 g |
| Rich Dark Chocolate with Himalayan Sea Salt Yes Way | 529 | 5.9 g | 58.8 g | 33.3 g |
| White chocolate bar Mocha Neuhaus | 529 | 5.2 g | 52.7 g | 33.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Chocolate?
100 g of Real Chocolate has 529 kcal. Serving, 34 g, 1 package (34 g): about 180 kcal.
How much protein is in Real Chocolate?
Real Chocolate contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 34 g, 1 package (34 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Real Chocolate?
Real Chocolate has 58.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 52.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real Chocolate?
Real Chocolate contains 35.3 g of fat per 100 g, of which 20.6 g is saturated (103% of the Daily Value).
How much sodium is in Real Chocolate?
100 g contains 44.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0845777010322. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.