Real blue cheese dressing and dip
Packaged product Fats and Oils Hellmann's
Real blue cheese dressing and dip contains 239 kcal per 100 g.
Roughly 79% of its calories come from fat, with 12% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 12%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the top quarter of fats and oils (median 0.7 g)
- Sugars0.8 gin the lowest quarter of fats and oils (median 5.3 g)
- Fat22 gbelow the median for fats and oils (median 26.7 g)
- Saturated fat2.5 gbelow the median for fats and oils (median 3.3 g)
- Sodium760 mgabove the median for fats and oils (median 700 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellmann's
- Barcode
- 8720182302953
- Category
- Salad dressings
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Dressing ÄNGLAMARK | 239 | 1.3 g | 8.8 g | 22 g |
| Classic Burger Dressing Hellmann's | 239 | 1 g | 10 g | 22 g |
| Blue Cheese Dressing imp Beerenberg | 239 | 6.7 g | 8 g | 22 g |
| Hellmann's Yogurt & Lime Salad Dressing Hellmann's | 240 | 2.1 g | 9.5 g | 21 g |
| Salátová zálivka Kania | 240 | 6 g | 44 g | 2.5 g |
| french salad dressing baidar | 240 | 0.67 g | 14.7 g | 20 g |
| 1000 islands dressing Gwoon | 238 | 1 g | 11.6 g | 20.6 g |
| Garlic Vinaigrette G Hughes | 241 | 0 g | 37.9 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real blue cheese dressing and dip?
100 g of Real blue cheese dressing and dip has 239 kcal.
How much protein is in Real blue cheese dressing and dip?
Real blue cheese dressing and dip contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.7 g).
How many carbs are in Real blue cheese dressing and dip?
Real blue cheese dressing and dip has 7.8 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real blue cheese dressing and dip?
Real blue cheese dressing and dip contains 22 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Real blue cheese dressing and dip?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182302953. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.