Real Becon Bits
Packaged product Soups and Sauces Brookshire's
Real Becon Bits contains 357 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 25 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 3,000 mg | 130% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 42.9 g | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42.9 gin the top quarter of soups and sauces (median 1.3 g)
- Fat21.4 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat14.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium3,000 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 42.9 g | 42.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 3,000 mg | 3,000 mg |
Product details
- Brand
- Brookshire's
- Barcode
- 0092825108306
- Label serving
- 1 Tbsp (7 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bacon (cured with water, salt, sodium erythorbate, sodium nitrite. may also contain smoke flavoring, sugar, dextrose, brown sugar, sodium phosphate, potassium chloride, flavoring).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo con funghi porcini Biffi | 357 | 0.9 g | 9.1 g | 35 g |
| Miel Moutarde Hellmann's | 357 | 1.3 g | 12 g | 33 g |
| Sauce Salade Miel & Moutarde à l'ancienne Amora | 357 | 1.2 g | 14 g | 33 g |
| Hummus green harissa Yamba Hummus | 357 | 10.7 g | 28.6 g | 21.4 g |
| Caesar Dressing Dress It Up Dressing | 357 | 0 g | 7.1 g | 35.7 g |
| Pesto rosso Hacendado | 357 | 6.5 g | 9.1 g | 32 g |
| Bits, great bacon Tops | 357 | 42.9 g | 28.6 g | 14.3 g |
| Mayonnaise, light Southern Home | 357 | 0 g | 7.1 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Becon Bits?
100 g of Real Becon Bits has 357 kcal. Serving, 1 tbsp, 7 g (7 g): about 25 kcal.
Is Real Becon Bits high in protein?
Real Becon Bits contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 3 g in serving, 1 tbsp, 7 g (7 g). About 47% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Real Becon Bits?
Real Becon Bits has 0 g of total carbohydrates per 100 g.
How much fat is in Real Becon Bits?
Real Becon Bits contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
How much sodium is in Real Becon Bits?
100 g contains 3,000 mg of sodium, 130% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067197. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0092825108306. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.