Readytodrink
Packaged product Beverages Carnation
Readytodrink contains 101 kcal per 100 ml. A serving, 1 bottle, 237 ml (237 ml) provides about 239 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 ml provides 47% of the Daily Value for Vitamin B12, 28% of the Daily Value for Vitamin C and 22% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 158 µg | 18% |
| Vitamin C L | 25.3 mg | 28% |
| Vitamin K L | 11.8 µg | 10% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 59 µg | 15% |
| Vitamin B12 L | 1.1 µg | 47% |
| Calcium L | 127 mg | 10% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 42 mg | 10% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 198 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0 mg | 0% |
| Selenium L | 4 µg | 7% |
| Iodine L | 16 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4.2 gabove the median for beverages (median 0.6 g)
- Sugars4.6 gbelow the median for beverages (median 4.8 g)
- Fat2.5 gabove the median for beverages (median 0.1 g)
- Saturated fat0.42 gabove the median for beverages (median 0.1 g)
- Sodium68 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 169 IU |
|---|
Other components (2)
| Vitamin A, IU L | 422 IU |
|---|---|
| Folic acid L | 35 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 101 kcal | 101 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 15.2 g | 17.3 g |
| Fat | 2.5 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.6 g | 6.3 g |
| Sodium | 68 mg | 64.3 mg |
Product details
Ingredients
Water, corn syrup, milk protein concentrate, sugar, and less than 2% of vegetable oil (canola, high oleic sunflower, corn), vitamins and minerals++, soy protein isolate, cellulose gel and gum, salt, soy lecithin, natural and artificial flavor, carrageenan, purified stevia leaf extract (sweetener). ++vitamins and minerals magnesium phosphate, potassium citrate, potassium chloride, calcium carbonate, sodium ascorbate (vitamin c), choline bitartrate, calcium phosphate, dl-alpha tocopheryl acetate (vitamin e), ascorbic acid (vitamin c), ferrous sulfate (iron), zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride (vitamin b6), thiamine hydrochloride, beta-carotene, vitamin a palmitate, riboflavin, folic acid, biotin, potassium iodide, vitamin k1, vitamin d3, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna chunks in spring water Coles | 101 | 22.9 g | 0.71 g | 0.86 g |
| Thin Chicken Sizzle Steaks Iceland | 101 | 19.4 g | 2.6 g | 1.4 g |
| Black Beans in water Dunnes Stores wholefoods | 101 | 8.6 g | 13 g | 0.7 g |
| Steak, Corn, Black Beans, Jalapeno Cilantro Salad Flik | 101 | 9.5 g | 7.2 g | 4 g |
| Sour Protein Water Sour Cola Muscle Nation | 101 | 23.5 g | 0.5 g | 0 g |
| Mixed Beans In Water Freshona | 101 | 6.9 g | 13.7 g | 0.5 g |
| Quark Joghurt Creme, Erdbeere Milbona | 101 | 4.5 g | 14 g | 3 g |
| Very Vanilla High Protein Drink Nestlé Health Science | 101 | 8.4 g | 11.8 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Readytodrink?
100 ml of Readytodrink has 101 kcal. Serving, 1 bottle, 237 ml (237 ml): about 239 kcal.
How much protein is in Readytodrink?
Readytodrink contains 4.2 g of protein per 100 ml (8% of the 50 g Daily Value), or 10 g in serving, 1 bottle, 237 ml (237 ml). About 17% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Readytodrink?
Readytodrink has 15.2 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.6 g of sugars.
How much fat is in Readytodrink?
Readytodrink contains 2.5 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Readytodrink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (47% DV), Vitamin C (28% DV), Riboflavin (B2) (22% DV), copper (19% DV) and Vitamin A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Readytodrink?
100 ml contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 6, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2483371. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0050000415694. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.