Ready to Eat Figs
Packaged product Beverages Tesco
Ready to Eat Figs contains 203 kcal per 100 g. A serving, 1 portion, 22 g (22 g) provides about 45 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 275 kcal per 100 g across 479 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 52.7 g | 19% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 43.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for beverages (median 3.3 g)
- Fiber9.3 gbelow the median for beverages (median 9.9 g)
- Sugars43.3 gin the lowest quarter of beverages (median 49 g)
- Fat0.33 gin the lowest quarter of beverages (median 1.2 g)
- Saturated fat0.33 gabove the median for beverages (median 0.2 g)
- Sodium133 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5031021361301
- Quantity
- 250 g
- Label serving
- 1 portion (22 g)
- Category
- Dried figs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Partially Rehydrated Figs, Preservative (Potassium Sorbate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Figues sèches Noberasco | 204 | 3.4 g | 35.6 g | 3 g |
| Figue séche Noberasco | 204 | 3.4 g | 35.8 g | 3 g |
| Figues moelleuses La Vie Claire | 202 | 3 g | 54 g | 1.7 g |
| Morrisons Soft Figs Morrisons | 202 | 3.6 g | 40.5 g | 0.3 g |
| Pehmeät viikunat Pirkka | 205 | 3.4 g | 36 g | 3 g |
| Soft & Juicy Figs Angas Park | 206 | 3 g | 46.3 g | 1 g |
| Viva il Fico Noberasco SpA | 211 | 2.3 g | 42 g | 1.3 g |
| sèches, entières figues lerida | 213 | 3.6 g | 37 g | 0.49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready to Eat Figs?
100 g of Ready to Eat Figs has 203 kcal. Serving, 1 portion, 22 g (22 g): about 45 kcal.
How much protein is in Ready to Eat Figs?
Ready to Eat Figs contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.66 g in serving, 1 portion, 22 g (22 g). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 3.3 g).
How many carbs are in Ready to Eat Figs?
Ready to Eat Figs has 52.7 g of total carbohydrates per 100 g, including 9.3 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready to Eat Figs?
Ready to Eat Figs contains 0.33 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in Ready to Eat Figs?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5031021361301. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.