Re-fried beans
Packaged product Beans and Legumes Marks & Spencer
Re-fried beans contains 81 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 27% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 64%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for beans and legumes (median 5.4 g)
- Fiber5.1 gabove the median for beans and legumes (median 4.6 g)
- Sugars1.2 gin the top quarter of beans and legumes (median 0.77 g)
- Fat0.7 gbelow the median for beans and legumes (median 1.5 g)
- Saturated fat0.1 gabove the median for beans and legumes (median 0 g)
- Sodium332 mgin the lowest quarter of beans and legumes (median 369 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00077859
- Quantity
- 206 g
- Category
- Refried beans
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
S en recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment. Suitable for vegans. INCREDIENTS Pinto Beans (63%)- Water Onions (13%)-Red Peppers Ground Spices (Cumin Smoked Paprika Chilli Powder Black Pepper) Coriander Leaf Salt Roasted Carlic Purée Cornflour Concentrated Lime Juice 658 2200 W Made in the UK with pinto beans from Canada. SC1686 M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom 2 2
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| refried beans Marks & Spencer | 81 | 5.2 g | 11.1 g | 0.7 g |
| Fat Free Refried Beans Simple Truth Organic | 81 | 4.8 g | 14.5 g | 0 g |
| Refried bens Spartan | 81 | 5.7 g | 15.3 g | 0 g |
| Harris teeter, fat free refried beans Harris Teeter | 81 | 4.8 g | 15.3 g | 0 g |
| San marcos, emsanmar, refried beans San Marcos | 81 | 4.9 g | 14.6 g | 0.81 g |
| Fat free refried beans Great Value | 81 | 5.7 g | 15.3 g | 0 g |
| Traditional Refried Beans Food Lion | 83 | 5 g | 15.8 g | 0.42 g |
| Isadora frijoles refritos (purée de haricots rouges) Isadora | 83 | 5.8 g | 8.6 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Re-fried beans?
100 g of Re-fried beans has 81 kcal.
How much protein is in Re-fried beans?
Re-fried beans contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.4 g).
How many carbs are in Re-fried beans?
Re-fried beans has 11.4 g of total carbohydrates per 100 g, including 5.1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Re-fried beans?
Re-fried beans contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Re-fried beans?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00077859. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.