Raw whole langoustines

Packaged product Other Foods Lidl

Raw whole langoustines contains 70 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 174 kcal.

Roughly 88% of its calories come from protein, with 8% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
15.3 gprotein
0.72 gcarbohydrates
0.6 gfat
174kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69.6 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.2 g 1%
Sodium L 269 mg 12%
Total carbohydrates L 0.72 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.04 g
Protein L 15.3 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 4%Fat: 8%70kcal / 100 g
  • Protein 88%
  • Carbohydrates 4%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.3 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0.04 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0.6 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium269 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619123526
Label serving
1 portion (250 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cécémel sans lactose Cécémel 70 3.3 g 10.1 g 1.6 g
Roger Fraiserer Paleta Loca 70 0.4 g 16.3 g 0.1 g
Tartinade mangue stévia Koro 70 0.8 g 16 g 0 g
Emana protein Emana 70 9.2 g 6.8 g 0.48 g
Vivo Frutilla Bresler 70 0.51 g 17.8 g 0.25 g
Zalmfilet Albert Heijn 70 6 g 0 g 5.1 g
Grec Vanille Irresistible 70 8.6 g 9.7 g 0 g
Skyr Vanille President's Choice 70 10.4 g 7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw whole langoustines?

100 g of Raw whole langoustines has 70 kcal. Serving, 1 portion, 250 g (250 g): about 174 kcal.

Is Raw whole langoustines high in protein?

Raw whole langoustines contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 38.3 g in serving, 1 portion, 250 g (250 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Raw whole langoustines?

Raw whole langoustines has 0.72 g of total carbohydrates per 100 g, including 0 g of fiber and 0.04 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw whole langoustines?

Raw whole langoustines contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Raw whole langoustines?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619123526. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.