Raw spring honey
Packaged product Sweets and Desserts Catskill Provisions
Raw spring honey contains 305 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 64 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 81 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sugars81 gin the top quarter of sweets and desserts (median 79.8 g)
- Sodium5 mgin the top quarter of sweets and desserts (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 305 kcal | 305 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 81 g | 81 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 81 g | 81 g |
| Sodium | 5 mg | 5 mg |
Product details
- Brand
- Catskill Provisions
- Barcode
- 0852455003149
- Label serving
- 1 Tbsp (21 g)
- Category
- Honeys
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Pure raw wildflower honey from new york state
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Complete Honey Plus Rev Honey | 305 | 0 g | 81 g | 0 g |
| Florida Keys Raw Honey Time Codes Inc. | 305 | 0 g | 81 g | 0 g |
| Raw Pure Fir Honey Wedderspoon Gold | 305 | 0 g | 81 g | 0 g |
| Wild dandelion honey Wedderspoon | 305 | 0 g | 81 g | 0 g |
| Organic Honey Lidl | 305 | 0.1 g | 76 g | 0.1 g |
| Golden reserve honey, mexican coffee blossom Moon Shine Trading Co. | 305 | 0 g | 81 g | 0 g |
| Florida Keys Raw Honey Time Codes Inc. | 305 | 0 g | 81 g | 0 g |
| 100% Pure Clover Honey Bubba's Sweet Nectar | 305 | 0 g | 81 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw spring honey?
100 g of Raw spring honey has 305 kcal. Serving, 1 tbsp, 21 g (21 g): about 64 kcal.
How much protein is in Raw spring honey?
Raw spring honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.2 g).
How many carbs are in Raw spring honey?
Raw spring honey has 81 g of total carbohydrates per 100 g, including 0 g of fiber and 81 g of sugars.
How much fat is in Raw spring honey?
Raw spring honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Raw spring honey?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1889426. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0852455003149. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.