Raw Shrimp Head On She’ll On
Packaged product Fish and Seafood Echagold
Raw Shrimp Head On She’ll On contains 97 kcal per 100 g. A serving, 5 pieces, 113.398 g (113 g) provides about 110 kcal.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 159 mg | 53% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.9 g | 46% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat0.88 gin the lowest quarter of fish and seafood (median 7.2 g)
- Saturated fat0.44 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium185 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Echagold
- Barcode
- 0810521033582
- Label serving
- 5 pieces (113.398 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Premium White Shrimp BlueRiver | 97 | 21.2 g | 0 g | 0.88 g |
| Solid White Albacore Tuna Good and gather | 97 | 23 g | 0 g | 0.88 g |
| Tartarfish di pesce spada Gimar | 97 | 18 g | 1.9 g | 1.9 g |
| Salsa Verde Tuna Salad Lille Eats And Tells | 97 | 12.9 g | 3.4 g | 3 g |
| Whole Head On White Shrimp Farm Raised Kirkland | 97 | 22.9 g | 0 g | 0 g |
| Tuna Chunks John West | 97 | 23 g | 0 g | 0.5 g |
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| Skipjack Tuna chunks in brine Excellence | 97 | 22.3 g | 1.4 g | 0.22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Shrimp Head On She’ll On?
100 g of Raw Shrimp Head On She’ll On has 97 kcal. Serving, 5 pieces, 113.398 g (113 g): about 110 kcal.
Is Raw Shrimp Head On She’ll On high in protein?
Raw Shrimp Head On She’ll On contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 5 pieces, 113.398 g (113 g). About 92% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).
How many carbs are in Raw Shrimp Head On She’ll On?
Raw Shrimp Head On She’ll On has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Shrimp Head On She’ll On?
Raw Shrimp Head On She’ll On contains 0.88 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Raw Shrimp Head On She’ll On contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Shrimp Head On She’ll On?
100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810521033582. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.