Raw shrimp

Packaged product Fish and Seafood Diamond Harvest

Raw shrimp contains 60 kcal per 100 g. A serving, 4 shrimp , 100 g (100 g) provides about 60 kcal.

Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

100 g provides 86% of the Daily Value for iodine, 80% of the Daily Value for copper and 62% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw shrimp by Diamond Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
15 gprotein
0 gcarbohydrates
0.5 gfat
60kcal in serving, 4 shrimp , 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.2 g 1%
Trans fat L 0 g
Cholesterol L 210 mg 70%
Sodium L 385 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.1 µg0.5%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.03 mg2%
Niacin (B3) L 3.2 mg20%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 18.9 µg5%
Vitamin B12 L 1 µg41%
Calcium L 40 mg3%
Iron L 0.36 mg2%
Magnesium L 49.6 mg12%
Phosphorus L 194 mg16%
Potassium L 277 mg6%
Zinc L 2.8 mg25%
Copper L 0.72 mg80%
Manganese L 0.17 mg7%
Selenium L 33.8 µg62%
Iodine L 128 µg86%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Fat: 7%60kcal / 100 g
  • Protein 93%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine86%Copper80%Selenium62%Vitamin B1241%Zinc25%Niacin (B3)20%Phosphorus16%Magnesium12%Vitamin E11%Vitamin B69%

Nutritional insights

  • Protein15 gbelow the median for fish and seafood (median 17.1 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat0.5 gin the lowest quarter of fish and seafood (median 7.3 g)
  • Saturated fat0.2 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium385 mgabove the median for fish and seafood (median 375 mg)
  • Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
  • Water73.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L73.9 g
Alcohol L0 g

Product details

Brand
Diamond Harvest
Barcode
0059371799723
Label serving
4 shrimp (100 g)
Category
Fish and Seafood

Ingredients

Shrimp, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw shrimp?

100 g of Raw shrimp has 60 kcal. Serving, 4 shrimp , 100 g (100 g): about 60 kcal.

Is Raw shrimp high in protein?

Raw shrimp contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 4 shrimp , 100 g (100 g). About 93% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).

How many carbs are in Raw shrimp?

Raw shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw shrimp?

Raw shrimp contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Raw shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (86% DV), copper (80% DV), selenium (62% DV), Vitamin B12 (41% DV) and zinc (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw shrimp?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059371799723. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.