Raw Prawn Cutlets

Packaged product Other Foods Ocean Royale

Raw Prawn Cutlets contains 56 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 56 kcal.

Roughly 89% of its calories come from protein, with 9% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
12.8 gprotein
0.2 gcarbohydrates
0.6 gfat
56kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56.2 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.2 g 1%
Sodium L 404 mg 18%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Carbohydrates: 1%Fat: 9%56kcal / 100 g
  • Protein 89%
  • Carbohydrates 1%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gabove the median for other foods (median 7 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0.6 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium404 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean Royale
Barcode
4061464327283
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Prawn Cutlets?

100 g of Raw Prawn Cutlets has 56 kcal. Serving, 1 portion, 100 g (100 g): about 56 kcal.

Is Raw Prawn Cutlets high in protein?

Raw Prawn Cutlets contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 12.8 g in serving, 1 portion, 100 g (100 g). About 89% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Raw Prawn Cutlets?

Raw Prawn Cutlets has 0.2 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Prawn Cutlets?

Raw Prawn Cutlets contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Raw Prawn Cutlets?

100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 14, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061464327283. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.