Raw Pistachios
Packaged product Beverages CEDAR PHOENICIA
Raw Pistachios contains 560 kcal per 100 g.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (599 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 8 g | |
| Protein L | 20 g | 40% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of beverages (median 21 g)
- Sugars8 gin the top quarter of beverages (median 7 g)
- Fat46 gbelow the median for beverages (median 47 g)
- Saturated fat6 gabove the median for beverages (median 5.9 g)
- Sodium0 mgin the lowest quarter of beverages (median 233 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CEDAR PHOENICIA
- Barcode
- 0770338511683
- Category
- Pistachios
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistaches brutes Serano | 560 | 20.2 g | 27.2 g | 45.3 g |
| Pistachios Western Family | 560 | 22 g | 28 g | 46 g |
| Festuc Torrat Closca Salat Ametller Origen | 560 | 20 g | 27 g | 45 g |
| Pistaches Tresors De Chefs | 560 | 20.2 g | 27.2 g | 45.3 g |
| Pistaches crues émondées Irresistibles | 560 | 20 g | 28 g | 46 g |
| Pistachios Wonderful | 560 | 22 g | 26 g | 46 g |
| Pistachios Natural Raw Wonderful | 560 | 20 g | 28 g | 46 g |
| Roasted Pistachios Meadows | 562 | 23.7 g | 23.9 g | 42.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Pistachios?
100 g of Raw Pistachios has 560 kcal.
Is Raw Pistachios high in protein?
Raw Pistachios contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21 g).
How many carbs are in Raw Pistachios?
Raw Pistachios has 28 g of total carbohydrates per 100 g, including 10 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Pistachios?
Raw Pistachios contains 46 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Raw Pistachios contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Pistachios?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770338511683. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.