Raw Pecan Halves

Packaged product Other Foods Freshco

Raw Pecan Halves contains 720 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 360 kcal.

Roughly 86% of its calories come from fat, with 7% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

720kcal per 100 g
12 gprotein
14 gcarbohydrates
72 gfat
360kcal in serving, 0.333 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 720 kcal
Total fat L 72 g 92%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14 g 5%
Dietary fiber L 10 g 36%
Total sugars L 4 g
Protein L 12 g 24%
Iron L 2.5 mg14%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 7%Fat: 86%720kcal / 100 g
  • Protein 6%
  • Carbohydrates 7%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium9%

Nutritional insights

  • Protein12 gabove the median for other foods (median 7 g)
  • Fiber10 gin the top quarter of other foods (median 1.9 g)
  • Sugars4 gabove the median for other foods (median 3.4 g)
  • Fat72 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat6 gabove the median for other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshco
Barcode
0064777115626
Label serving
0.333 cup (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Dry Roasted Macadamia Original 720 9.1 g 10.6 g 70.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Pecan Halves?

100 g of Raw Pecan Halves has 720 kcal. Serving, 0.333 cup, 50 g (50 g): about 360 kcal.

Is Raw Pecan Halves high in protein?

Raw Pecan Halves contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 0.333 cup, 50 g (50 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Raw Pecan Halves?

Raw Pecan Halves has 14 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Pecan Halves?

Raw Pecan Halves contains 72 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Raw Pecan Halves contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw Pecan Halves?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064777115626. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.