Raw Milk
Packaged product Dairy and Eggs The Parlor Farm to Table
Raw Milk contains 71 kcal per 100 g. A serving, 1 portion, 226.796 g (227 g) provides about 160 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.5 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.7 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 8 g)
- Fat3.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Parlor Farm to Table
- Barcode
- 0702735855893
- Label serving
- 1 portion (226.796 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Kefir Cultured Milk Biolife | 71 | 4 g | 4.4 g | 4.4 g |
| Lactose Free Low Fat Granadilla Flavoured Yogurt Spar | 71 | 2.8 g | 12 g | 1.1 g |
| Non-fat yogurt strawberry banana Upstate farms | 71 | 2.7 g | 13.2 g | 0 g |
| Whole Milk Woolworths | 71 | 3.9 g | 4.7 g | 4 g |
| Schulz Organic Full Cream Milk Schulz Organic Dairy | 71 | 3.6 g | 4.5 g | 4.3 g |
| Coconut Milk Light Spar | 71 | 0.25 g | 3.3 g | 6.4 g |
| Good Coconut Barista Milk All Good | 71 | 3.7 g | 6.3 g | 3.4 g |
| Organic Milk Harris Farm | 71 | 3.6 g | 4.5 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Milk?
100 g of Raw Milk has 71 kcal. Serving, 1 portion, 226.796 g (227 g): about 160 kcal.
How much protein is in Raw Milk?
Raw Milk contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 226.796 g (227 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Raw Milk?
Raw Milk has 5.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Milk?
Raw Milk contains 3.5 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0702735855893. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.