Raw Milk
Packaged product Dairy and Eggs SWR
Raw Milk contains 85 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 204 kcal.
Roughly 63% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 3 g | 6% |
| Calcium L | 113 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 23%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars4.8 gabove the median for dairy and eggs (median 3.9 g)
- Fat6 gbelow the median for dairy and eggs (median 10 g)
- Sodium44 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SWR
- Barcode
- 0023451576290
- Label serving
- 1 Portion (240 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Top whole Milk Happy planet | 85 | 4 g | 7 g | 5 g |
| Inex yoghurt abricot Inex | 85 | 4 g | 13.9 g | 1.5 g |
| Buttered Double Succotash Margaret Holmes | 85 | 3.1 g | 15.4 g | 1.9 g |
| High proteine cream Dr. Oetker | 85 | 5.7 g | 9.1 g | 1.4 g |
| Organic Kefir Yogurt Brown Cow | 85 | 4 g | 6.4 g | 4.7 g |
| Strawberry Milk Nada | 85 | 3.1 g | 11.5 g | 3 g |
| Cottage cheese light Pilos | 85 | 12 g | 2.5 g | 3 g |
| Molteyoghurt Tine | 85 | 3.9 g | 11 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Milk?
100 g of Raw Milk has 85 kcal. Serving, 1 portion, 240 ml (240 g): about 204 kcal.
How much protein is in Raw Milk?
Raw Milk contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 7.2 g in serving, 1 portion, 240 ml (240 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Raw Milk?
Raw Milk has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Milk?
Raw Milk contains 6 g of fat per 100 g.
How much sodium is in Raw Milk?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023451576290. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.