Raw Honey

Packaged product Sweets and Desserts Alfabees

Raw Honey contains 330 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 33 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g
0 gprotein
80 gcarbohydrates
1 gfat
33kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 80 g 29%
Dietary fiber L 0 g 0%
Total sugars L 73 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 97%Fat: 3%330kcal / 100 g
  • Carbohydrates 97%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars73 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium10 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alfabees
Barcode
0728238633431
Label serving
1 portion (10 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Fluffy Spreadable Marshmallow Ma Baker 330 2 g 79 g 0 g
Honey China 小象超市 330 0 g 80 g 0 g
Caramelised Banana Syrup Shott 330 0.1 g 81.4 g 0.1 g
Caramel Creme Cheesecake Foodland 330 5.2 g 39 g 16.5 g
Hokkaido Cake Roll Yuumi Bakehouse 330 6.5 g 47.8 g 12.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Honey?

100 g of Raw Honey has 330 kcal. Serving, 1 portion, 10 g (10 g): about 33 kcal.

How much protein is in Raw Honey?

Raw Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 10 g (10 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Raw Honey?

Raw Honey has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Honey?

Raw Honey contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Raw Honey?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0728238633431. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.